Knead all the dough ingredients together, in the mixer with a feather for 7-9 minutes (preferably at 2nd speed) until you get a smooth dough. Make the “glue” by stirring the Intermix Stick in water. Shape the dough into the shapes you want, dip them in the “glue” solution and then in sunflower seeds. Bake at 190oC with steam for about 30 minutes depending on the size and type of oven.